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Ladies Night Performance Workout

Date: Wednesday 04/19/17

Location: Drake Park

Time: 05:30pm

Description: FootZone event

Registration: Sign Up

More Information:

Ladies, if you’ve heard about Max King’s Tuesday Performance Group but felt too intimidated to join, you’re not alone! TPG consists of interval-based, weekly workouts, focused on helping you get the most out of your running – more speed, more fitness, and better performance.  Effort and distance are up to you!  TPG always welcomes all speeds and abilities, from first-time 5Ker to seasoned racer.

Ladies Night is an introduction to TPG geared specifically to women. Bring your friends, meet some new ones, and determine whether the weekly, all-genders workout is for you!

We’ll meet at Drake Park where the sidewalk cuts from the Riverside Blvd. toward the Harmon Park bridge.