If you’re looking for a way to be fit, able to complete 3 miles, and would like to train for a 10K, this is your group! Join the 10K Training Group that will be preparing for the Smith Rock Road 10K. Rory Rowan, who is an experienced coach and all around inspiring runner, will be the Head Coach for this program.
Learn about proper training, injury prevention, nutrition, strength training and more to improve not only your running but also your overall health.
All sessions meet at FootZone on Saturdays at 8:00am unless otherwise notified. Early bird registration is $65 on or before February 24, 2017. After February 24, 2017, registration is $75.
REFUND POLICY: Unfortunately, injuries happen. We will refund 75% of your entry fee through March 31, 2017 (without tee/socks, etc) or 50% of your entry fee through April 7, 2017. No refunds after April 7, 2017.
Questions? Email Courtney at email@example.com or call 214-763-9985.