IntroRUN is ideal for those looking to learn the basics of running, start a consistent fitness program, or just train for a 5k with a great group of people. Learn about running form, breathing, warm ups, nutrition, gear, and more in a fun and supportive environment. Runners receive a tech tee, training calendar, individualized attention in a group setting, FootZone fun, and more! This session will prepare you for the Heaven Can Wait 5K in Bend. All sessions meet Saturday at 8 am. Early bird registration is $55, on or before 3/17/17. After 3/17, registration is $65.
REFUND POLICY: Unfortunately, injuries happen. We will refund 75% of your entry fee through April 21, 2017 (without tee/socks, etc) or 50% of your entry fee through April 28, 2017. No refunds after April 28, 2017. Questions? Email Michelle at firstname.lastname@example.org or call 541-317-3568.
Online registration is above. Print a registration form here: IntroRUN SP2017 registration.