weekly-runs-workouts

Walkers for Wellness enjoyed the sparkling Deschutes River today! We accommodate those who need a shorter hike and send the fasties up front, but always reconvene for a celebration of sorts at the end. Today we wish long time group member and trouble maker Carolyn Wirth happy birthday! ...

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TONIGHT is the inaugural running of FootZone's Bend Classic Mile! Catch this one mile, pulse-pounding, downtown race at 6:30pm, between the Women's and Men's Criterium races of the Cascade Cycling Classic. 24 nationally ranked elite runners will be competing for a $5000 prize purse, courtesy of HOKA ONE ONE! Local rivals and racers will run for glory, PRs, and bragging rights... Don't miss it!
Details: www.footzonebend.com/event/bend-classic-mile/
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Ever wonder how elite runners eat? Find out Monday as ultramarathoner extraordinaire and nutrition Ph.D Stephanie Howe Violett shows you how to take advantage of the plethora of fresh foods available to you in the summer. RSVP to reserve your delicious samples!
www.footzonebend.com/event/super-summer-foods-stephanie/
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