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Balmy February makes it easier to get your run on, but it's still getting dark pretty early. Want to run with the comfort and safety of friends? Join us for Move it Monday, one of our FREE weekly runs, leaving from the store at 5:30. MiM welcomes all paces for a 3-5 mile run. Bring your lights! ...

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Oh man. Next Sunday... how will you choose? At 9 am, you could do Central Oregon Running Klub's hot chocolate run. Also at 9 am, you could help out the Ridgeview High School track team at their For the Love of Running 5k. Fortunately, no matter which early morning event you do, you can still participate in the Oregon WinterFest Snow Wars Royal Run! Check out all these events and more: www.footzonebend.com/events/ ...

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Our Marathon Training Group took flight today and immediately headed to the hills of the Bend Marathon and Half course! The Grin & Bear It 10k training group took a field trip to Healthy Beginnings (Central Oregon) Bend headquarters, and the IntroRUN 5k group learned about dynamic warm-ups (AKA Funny Walks) from the esteemed Siiri Berg of Step & Spine Physical Therapy. All these peeps dreaming big dreams, taking steps to make them happen - SO EXCITING! ...

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