If you’re looking for a way to be fit, able to complete 3 miles, and would like to train for a 10K, this is your group! Join the 10K Training Group that will be preparing for the Smith Rock Road 10K. Rory Rowan, who is an experienced coach and all around inspiring runner, will be Read More
If your dream this spring is to push your comfort zone, join our 10K Training Group, starting tomorrow morning! With coach Rory Rowan as your guide, gain mileage and running buddies as you train for the Smith Rock Road Half Marathon & 10K!
Meet coach Joey Jacinto of the Central Oregon Strength Academy, and learn how to Live Younger Longer at his talk on 4/13! Take home exercises you can do every day, and learn how the benefits of strength training go far beyond just making you stronger.