weekly-runs-workouts

The snow may be melting, but we're still waking up to sheets of ice everywhere the snow's been cleared! FootZone is now carrying Kahtoola, Inc. NANOspikes, an ultralight, low profile traction device - great for walkers, shovelers, and the bold runners amongst us! Come on down to investigate ALL of our traction options! ...

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We have the cure for cabin fever! Get and start thinking about your spring runs - and improve your form while you're at it! We still have spots available in tonight's FREE Good Form Running Clinic - join us!
Register: www.footzonebend.com/happenings/good-form-running/
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Athletes who push the boundaries of endurance are constantly in the news. But what about when those athletes are kids? We've been hearing about youth athletes running extraordinary distances - and the debate that ensues. How far _should_ kids be running? We'll be discussing this question and others during our (rescheduled!) talk on 2/2. Coaches, kids, and parents will all benefit from this talk by Bend Senior High School Track Coach and Certified Strength and Conditioning Specialist Kyle Will. Don't miss it!

Register here: www.footzonebend.com/event/2706-2/
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