FootZone is very excited to offer these free running form clinics on a regular basis. Running easier, injury free, and faster is what runners strive for. With a focus on proper mechanics, Good Form Running aims to help runners of all ages and abilities achieve these goals. We’ll go over the 4 points of Good Form Running and do some drills and video to help build awareness. Clinics will last about 90 minutes. Limited to 15 spots, so RSVP is required.
FootZone is also excited to introduce Good Form Running - Level 2. This clinic is for anyone interested in taking Good Form Running a step further. Clinics will focus on video analysis, drills, and muscle recruitment with tips to find your best running form. Led by physical therapist Dave Cieslowski of Focus Physical Therapy. Max 6 people/ $25 per person.
Learn more about Good Form Running at the FootZone Blog.
For more information contact Teague Hatfield at firstname.lastname@example.org
Click on the links below to register for the desired date and time. (Please note, Level 1 clinics are limited to 15 attendees and they fill quickly!). If the event has closed you can sign up at FootZone.
Good Form Running Level 1 Clinics (Free):
Good Form Running Level 2 Clinics ($25):
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