Foam Roller Clinic

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Taught by Ashleigh Mitchell, CPT. Join us to learn basic myofascial release using a foam roller. Class size limited to 15 participants. Cost is $5. Bring a yoga mat if you have one. Foam rollers are not provided. Bring your foam roller if you have one, or purchase one at FootZone with a $5 discount for participants. $5 payment due at time of registration to hold your spot. 


Learn more about Foam Rolling at the FootZone Blog.


Register at FootZone or online.

Online registration for June 21st at 8:45am

Online registration for July 20th at 9:45am

Online registration for August 9th at 8:45am


email for more information.