Foam Roller Clinic
Taught by Ashleigh Mitchell, CPT. Join us to learn basic myofascial release using a foam roller. Bring a yoga mat and a foam roller if you have one. Foam rollers are not provided, but are available for purchase at FootZone with a $5 discount for participants. A $5 payment is due at the time of registration to hold your spot. Class size is limited to 15 participants.
Learn more about Foam Rolling at the FootZone Blog.
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