Foam Roller Clinic

More Information

 

Taught by Ashleigh Mitchell, CPT.  Join us to learn basic myofascial release using a foam roller.  Bring a yoga mat and a foam roller if you have one. Foam rollers are not provided, but are available for purchase at FootZone with a $5 discount for participants.  A $5 payment is due at the time of registration to hold your spot. Class size is limited to 15 participants.

 

Learn more about Foam Rolling at the FootZone Blog.

 

Register at FootZone or online.

Email michelle@footzonebend.com for more information.