Want to discover the runner in you? To get started, take this informative Learn to Run class for beginning runners and fitness walkers of all ages. learn how to avoid injury, run correctly, develop a consistent running program, and achieve your goals. In this supportive, non-competitive environment you will meet new running friends, gain confidence, have lots of fun, and best of all...enjoy running! Class includes instruction, guidance, camaraderie, online support, running manual, training journal, and a running essentials kit: shoe discount, tech t-shirt, socks and more!

 The next Learn to Run program begins March 14th!

3 Wednesday evenings from 5:30 pm to 7:30pm at FootZone

March 14, 21 and 28

 $55 (or $50 if registered by February 29th)

$45 if you register with a friend by February 22nd!

 Classes are taught by Connie Austin, educator, coach and runner for over 30 years. Learn to Run programs also offer support from mentors, FootZone staff, and local physical therapists. Register in person at FootZone.

Can make it this time? Don't fret we have several other classes scheduled for 2012. 

2012 Class Dates:

• Wednesday - Apr 25, May 2, 9 from 5:30pm - 7:30pm
• Wednesday - July 11, 18, 25 from 5:30pm - 7:30pm
• Wednesday - Sept 12, 19, 26 from 5:30pm - 7:30pm
• Saturday -  Oct 27, Nov 3, 10 from 9:00am - 11:00am

We believe that LEARNING TO RUN can be FUN

and YOU can be SUCCESSFUL!

Questions? Email info@learntorunfun.com

Visit our website at www.learntorunfun.com

Follow up with motivation, training and camaraderie by joining the free Learn to Run weekly group runs at 5:30pm on Wednesdays at FootZone!

Why Learn to Run?

After taking this class you will..

• Know how to run, walk and live with proper form to avoid injury

• Set and accomplish goals that will lead to many more personal achievements

• Meet new friends

• Be healthier

• Be more active

• Lose weight

• Become stronger on all levels

• and of course you will...

• HAVE FUN!

 More about FootZone:

The FootZone is proud to be Central Oregon's Running and Walking store since 1995.  We've only been able to grow and thrive by helping new runners and walkers get into fitness.  You need a place to start, so we created the Learn to Run program.  Once you've begun your fitness program, we're here to keep you going.  We know how important it is to have the right fit and a shoe that is appropriate for your foot.  It's what we do every day - we have fun with it and we'd love to help you out.  Our job is to make you comfortable in both your shoes and our shop.  Come by and visit us.

Click here to learn about buying your first pair of running shoes.

Thank you to our Learn to Run Sponsors: