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    Good Form Running - September 17th

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    Good Form Running - September 17th

    September 17th, 2025

    Good Form Running!

    *What: In this class you will learn simple yet effective points on how to become a more efficient and healthier runner. This introductory class includes demonstration and practice of Good Form drills and running technique.

    *When: Wednesday September 17th, 2025

    *Time: 6:00-7:15 PM.

    *Bring: Your questions and dress in running/casual attire!

    Register HERE!

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